Thirsty?
The dog days of summer are upon us. It has been hot and dry and boy oh boy so many wonderful tasty beverages to choose from to squelch that …
Articles
The Top 5 Natural Treatments to Eliminate Headaches
Headaches plague millions of people everyday, ranging from an annoying dull discomfort to complete debilitation. Many headaches can be remedied with a few simple dietary and lifestyle changes. 1. Drink …
Top 3 New Years Resolutions for your home
The New Year is full of healthy resolutions – eat well, exercise. What about your home? A healthy home makeover can transform your home from a toxic wasteland to …
The Myth of Natural
Take a trip into the local grocery store and it is no wonder consumers are confused with what to eat these days. We know to steer clear of the …
The Meny Health Benefits of Vitamin K
Vitamin K, often called the “forgotten vitamin”, is best known for its role in blood clotting but it also has many other essential roles in keeping your body healthy. …
The health benefits of coconut oil
Coconut oil is a remarkable food and medicine. It is high in saturated fat but don’t panic, it is a different type of saturated fat. Coconut oil is predominately …
Apple Cider Vinegar Every Day Keeps the Doctor Away
There is a lot of truth in the old saying “an apple a day keeps the doctor away”. For a tasty and tangy twist try a tablespoon of apple …
The Dark Side Of Statin Drugs
An estimated 24 million people in the United States use statin drugs daily. First sold in the U.S. in 1987, marketed under brand names like Lipitor, Zocor and Crestor, …
The 10 Natural Medicine Remedies
This time of year runny noses, stomach flu and colds overtake our once happy homes, turning bedrooms into infirmaries. Many of these common aliments can be dealt with easily …
Sweet Poison
Ummmm, we all love sweets! It’s in our nature, as cavemen sweet flavors meant calories, and calories meant staying alive. Unfortunately that natural response has remained with us, despite …