The Mind Body Connection
The human body is full of mysteries and everyday science works to try and solve the hidden truths that make each and everyone of us unique beings. We have …
Articles
Fitness vs Over Training
Your body isn’t getting any younger. That’s a good thing because if you weren’t getting any older you would have big problems. However nature and gravity are working to …
Surviving the Winter Blues
The northwest Rocky Mountains can be a challenge to endure if you are not overly excited about winter, the snow and cold, and dark gray days. The mountains tend …
Keep your Fires burning
Living in Bozeman we get to enjoy some of the best winter activities with the best conditions found anywhere! Winter is a great time of year to be outside …
Be your own heath Advocate
Lets face it, everywhere we turn we are being bombarded by advertisements and marketing about the newest, latest, greatest, magic bullet to fix all your health care concerns. Unfortunately …
Common sense in American Health Care
America decided over 200 years ago to free herself from the shackles of European colonialism and become master of her own fate. Even with all sorts of problems, the …
Spice Up Summer!
As we fully embrace our Bozeman summer fun there are a couple of ways we can really spice up our diets for some amazing health benefits and also for …
Healthy summer fun
As the days turn warmer and the threat of sprinter (spring/winter) snow showers diminish we look forward to those cherished summer days of fun in the sun here in …
The Most Epic Yourney!
I’ll save you the suspense the most epic journey does not end well, yet it is not a tragedy either. The most epic journey is our journey through life. …
All relationships require good communication: Your Body’s Included!
The most important relationship anyone can have is with your own body. Your body is your vehicle to move through life and accomplish all the things that you want …