Easy ways to make your health eco-friendly
Spring is the perfect time to give your home a good thorough cleaning. Evict those dust bunnies and send your harsh cleaners out the door with them. Prepare for …
Articles
Dying to be beautiful
Ever wonder what those ingredients listed on the back of your shampoo bottle are?? You know, all those weird names you can’t pronounce. They sound scary don’t they – …
Drink to your health: Apple Cider Vinegar
We have all heard that old saying, “an apple a day keeps the doctor away”. Nothing justifies that old saying better than apple cider vinegar. The vinegar, made from …
Could you have a food allergy or intolerance?
Do you suffer from bloating, constipation, diarrhea, or stomach pain and cramps?? If you answered yes to any of these questions you are not alone. Many people suffer from …
Could you have thyroid troubles despite normal lab values??
Do you suffer form dry hair and skin?? Trouble losing weight despite a healthy diet and regular exercise?? Depressed?? Anxious?? Cold all the time?? If you suffer from any …
Chocolate – A healthy indulgence
Could the rumors be true?? Is chocolate actually healthy for you?? Yes, the truth is chocolate has a lot of health benefits. Hold on though, don’t run out and …
Cheers, to your Health!
The end of 2012 is just around the bend. Holy cow where did the year go? I know many of you are saying that as well. I do hope …
Breathe Easy
Summer in Bozeman is beautiful, the grass is green, the sun in shinning, the flowers are blooming. It is a wonderful time of the year unless you are a …
Brains on Fire
In our society we are facing many health challenges associated with our nervous system and brain health. We have seen exponential increases in children with ADD, ADHD, bipolar disorders, …
An Ounce of Prevention is worth a pound of cure
There is an old saying that an “ounce of prevention is worth a pound of cure”. Preventative medicine has become common practice these days. We know we need to have our …